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Mindfulness Online Student Training (MOST)

MOST Program: Formal Mindfulness Week 1 Resources

Click the icon to download this week's handout!

Session 1 Downloadable Audio Files:

CONTACT US

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Copyright © 2025 Dr. Nancy Heath Research Team. All Rights Reserved

RELEVANT FUNDING AGENCIES

Research supported through the following granting agencies:

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  • Social Sciences and Humanities Research Council of Canada (SSHRC)

  • Fonds de recherche du Québec - Société et culture (FRQSC)

  • Canadian Institutes of Health Research (CIHR)

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