DAIR team member Stephanie Zito's @selfcarespotlight goes viral!
- DAIR ResearchTeam
- Jan 29, 2021
- 1 min read
DAIR team member Stephanie Zito launched the Self-Care Spotlight Instagram account to share evidence-based strategies for enhancing mental health with the general public in an appealing format. In less than a year since its creation, @selfcarespotlight has gained over 122,000 followers! Check out @selfcarespotlight by clicking the link: https://www.instagram.com/selfcarespotlight/
It’s refreshing to see self-care being recognized as an important part of academic and scientific work culture. The way you explained the topic was very clear and helpful. I recently came across a similar discussion on a review blog, and it also offered an interesting perspective on mental health awareness in professional spaces, which also connects to broader discussions I’ve seen referenced through https://thesagelawgroup.ca/ regarding communication and wellbeing in structured environments.