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DAIR team member Stephanie Zito's @selfcarespotlight goes viral!

DAIR team member Stephanie Zito launched the Self-Care Spotlight Instagram account to share evidence-based strategies for enhancing mental health with the general public in an appealing format. In less than a year since its creation, @selfcarespotlight has gained over 122,000 followers! Check out @selfcarespotlight by clicking the link:

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