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Three Good Things

No matter how tough things get, there are always moments, small or big, that we can appreciate. The Three Good Things activity can help increase positivity by making us more aware of the good things we have.

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Click here to download the Three Good Things worksheet below!

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RELEVANT FUNDING AGENCIES

Research supported through the following granting agencies:

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  • Social Sciences and Humanities Research Council of Canada (SSHRC)

  • Fonds de recherche du Québec - Société et culture (FRQSC)

  • Canadian Institutes of Health Research (CIHR)

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